AdelaDz Member

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  • 3 years after the initial post here, we are still searching for this feature. I also just started on a diet where I have to keep track of exchanges for starches, proteins, vegetables, fruits, milk, and fat and, most importantly, also the exchanges for carbs, where applicable. I have to do this for 4 meals a day, which all…
  • Have lost 20 pounds many times but inched upward. Now, I have to lose as much as possible for medical reasons. Today is Day 2. First goal is 80 pounds. Will then hope for another 70. I'm not even sure if that is possible, but I keep telling myself every pound counts. Just checked out about 5 other trackers but decided to…
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