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adolphsem Member

• Activity
• Posts3
• Replies10

Replies

• Just south of Houston

  in TEXAS People! Comment by adolphsem November 2016
• Nah

  in would you kiss the person above you? Comment by adolphsem October 2016
• Nope

  in would you kiss the person above you? Comment by adolphsem October 2016
• in One year in and down 120 lbs Comment by adolphsem March 2016
• 100 lbs in 8 months, 315 down to 215! I now wear sizes with no X in them! I feel tons better and even feel irritated when I can't get to the gym! Thanks MFP and everyone for their support!

  in PHOTO ONLY SUCCESS STORIES! Comment by adolphsem November 2015
• I entered and finished a 4-mile run on Saturday. My time was exactly 1 hour, and I was NOT LAST.

  in What's Your Most Recent NSV Comment by adolphsem July 2015
• Yesterday I noticed veins popping out of my forearms for the first time ever. I can't stop flexing my forearms now.

  in What's Your Most Recent NSV Comment by adolphsem June 2015
• Awesome dude! I agree 100% with how much better everything feels.

  in Wheelchair user maintaining ~75 lbs lost for 4 years Comment by adolphsem June 2015
• You look wonderful! Keep it up!

  in 40 down, 100 to go! Comment by adolphsem June 2015
• Wow, see this is the best part! Thank you all for the kind words. My confidence levels are through the roof and I feel like I can accomplish anything! (Today's Selfie)

  in 40 down, 100 to go! Comment by adolphsem June 2015