Replies
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Extreme Wellness high fiber tortillas
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Extreme Wellness HFLC tortillas
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1 slice rye read, 1 egglands egg, 1 halo tangerine, black coffee
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Just about where you are. My 4th day back logging. Going to try to stick to recommended calories which will naturally lower my carb count and portion size. 5'2" age 57
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You can also set MFP to not count your steps for calorie purposes
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Sav a lot
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Not this time! (as most of us have been through this). Been at it since 11/2/15. Still have the " day 1" attitude. Trying not to make it complicated and just going with the flow ( logging everything and some exercise (nothing outrageous!).Everyone and everything else is second place. I'M #1!!!!!!!
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This!
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I'd like to join
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I use the app also. I just think I'm not going as fast as I think I am.
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I'm 42 days in. 15 lbs down. 55 lbs to go. My first priority was to faithfuly log for 1 year. That's my challenge to myself. It certainly makes a huge difference to keep track.
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Add exercise at the bottom of your diary page
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Honestly and beautifully said. My weight loss and logging "no matter what" is my top priority right now. I have gotten further now than I have in a very long time. What would have sabotaged my efforts before have not this time.
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100 cal bag of popcorn. Has the fiber and should not interfere with low carb
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I started Nov 2 on 1200 cal. Light activity level. Down 10.5 lbs so far. My goal is to log for a year no matter what and see what happens. Its been pretty great so far with MFP's extensive database. My birthday April 5 so I'm right there with you!
