lifechanges2day Member

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  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb Goal for May 166lb -5.9lb 5/1: 171.9 💧🥑🏃📝😀 5/2: 172.8 💧🥑🏃📝🤔 5/3 172.1 💧🥑🏃📝😕 5/4: 172.6 💧🥑🏃📝🤔 5/5: 170.6💧🥑🏃📝🥳 I eliminated all salty foods yesterday.... 20.8 lbs gone, 23.6…
    in 🌸 💐 May Daily Weigh in and Logging Challenge💐🌸 Comment by lifechanges2day 1:51AM
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb Goal for May 166lb -5.9lb 5/1: 171.9 💧🥑🏃📝😀 5/2: 172.8 💧🥑🏃📝🤔 5/3 172.1 💧🥑🏃📝😕 5/4: 172.6 💧🥑🏃📝🤔
    in 🌸 💐 May Daily Weigh in and Logging Challenge💐🌸 Comment by lifechanges2day May 5
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb Goal for May 166lb -5.9lb 5/1: 171.9 💧🥑🏃📝😀 5/2: 172.8 💧🥑🏃📝🤔 5/3 172.1 💧🥑🏃📝😕
    in 🌸 💐 May Daily Weigh in and Logging Challenge💐🌸 Comment by lifechanges2day May 4
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb Goal for May 166lb -5.9lb 5/1: 171.9 💧🥑🏃📝😀 5/2: 172.8 💧🥑🏃📝🤔
    in 🌸 💐 May Daily Weigh in and Logging Challenge💐🌸 Comment by lifechanges2day May 3
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb W: 2/29: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb May GW: 166lb -5.9lb 5/1: 171.9 💧🥑🏃📝😀
    in 🌸 💐 May Daily Weigh in and Logging Challenge💐🌸 Comment by lifechanges2day May 2
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day May 1
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 30
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 29
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 28
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 27
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 26
  • I feel your frustration, I found for me strength training helps to get that scale moving, muscle burns more fat and calories, and definitely keep an eye on those inches. The scale disappointed me this week, but the jeans finally fit. Don't give up, you've got this!!!!!
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 25
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 25
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 24
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 21
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 21
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 19
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 18
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 17
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 16
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 14
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 14
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 13
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 12
  • Hi I'm Kathy 55 and 5'5" 2-4-24 Actual SW: 191.3 2-8-24 Challenge SW: 188.7 4-9-24 GW: 173 or less Actual weight 175.7 (- 13 lbs) Total loss from start (-15.6) 9-8-24 EG: 145 Day 100: 175.7 I missed my goal by a couple lbs but I'm am very happy with my results. I thank you all for letting me a part of this challenge, it…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by lifechanges2day April 10
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 10
  • Hi I'm Kathy 55 and 5'5" 2-4-24 Actual SW: 191.3 2-8-24 Challenge SW: 188.7 4-9-24 GW: 173 or less 9-8-24 EG: 145 Day 90: 177.0 Day 91: 177.0 Day 92: 178.3 Thank you salty Easter ham😲 Day 93: 177.2 Day 94: 177.0😊 Day 95: 177.8 Day 96: 179.3😲 movies with grandkids yesterday, I stayed inside my calories, but lots of salt....…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by lifechanges2day April 8
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 177.0 💧🥑🏃📝😃 6: 176.8 💧🥑🏃📝🥳 7: 176.8 💧🥑🏃📝😃 8: 175.7…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 8
  • Hi I'm Kathy 55 and 5'5" 2-4-24 Actual SW: 191.3 2-8-24 Challenge SW: 188.7 4-9-24 GW: 173 or less 9-8-24 EG: 145 Day 90: 177.0 Day 91: 177.0 Day 92: 178.3 Thank you salty Easter ham😲 Day 93: 177.2 Day 94: 177.0😊 Day 95: 177.8 Day 96: 179.3😲 movies with grandkids yesterday, I stayed inside my calories, but lots of salt....…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by lifechanges2day April 8
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4 UGW: 9/08/24: 145 March 01: 184.9 CW: 3/31: 177.0 Loss for March 7.9lbs/8.5 in🥳 4/1: 178.3 💧🥑🏃📝😃 Thank you salty Easter ham😲 2: 177.2 💧🥑🏃📝😃 3: 177.0 💧🥑🏃📝😊 4:177.8 💧📝 movie day with grandkids😁 5: 179.3💧🥑🏃📝🤪 Thank you movie theater salt 6: 176.8…
    in ☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️ Comment by lifechanges2day April 8
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