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lifechanges2day Member

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  • My goal is to learn how not to eat my emotions πŸ€” I have the tools and know how, I just need to stick to it.πŸ₯΄ SW: 2/04/24: 191.4lb UGW: 2/03/25 145lb 7/26: 156.2 (-35.2lb) 11/9/24 166.4(-25) gained back 10.2lb during setback from life/family stressors... Day 15β€”11/10β€”166.8 πŸ’¦ πŸ₯‘πŸ€ΈπŸ“ Day 16β€”11/11β€” 166.0 πŸ’¦πŸ₯‘πŸ€ΈπŸ“πŸ˜€ Day 17β€”11/12β€”166.5…
  • πŸ‘‹ 😊Hi my name is Kathy 56yr 5'5" From NY finger lakes region I have been fighting this battle my whole life. My goal is to learn how not to eat my emotions πŸ€” I have the tools and know how, I just need to stick to it.πŸ₯΄ SW: 2/04/24: 191.4lb UGW: 2/03/25 145lb 7/26: 156.2 (-35.2lb) 11/9/24 166.4(-25) gained back 10.2lb during…
  • πŸ‘‹ 😊Hi my name is Kathy 56yr 5'5" From NY finger lakes region I have been fighting this battle my whole life. My goal is to learn how not to eat my emotions πŸ€” I have the tools and know how, I just need to stick to it.πŸ₯΄ SW: 2/04/24: 191.4lb UGW: 2/03/25 145lb 7/26: 156.2 (-35.2lb) 11/9/24 166.4(-25) gained back 10.2lb during…
  • πŸ‘‹ 😊Hi my name is Kathy 56yr 5'5" From NY finger lakes region I have been fighting this battle my whole life. My goal is to learn how not to eat my emotions πŸ€” I have the tools and know how, I just need to stick to it.πŸ₯΄ SW: 2/04/24: 191.4lb UGW: 2/03/25 145lb 7/26: 156.2 (-35.2lb) 11/9/24 166.4(-25) gained back 10.2lb during…
  • Day 15β€”11/10β€”166.8 πŸ’¦ πŸ₯‘πŸ€ΈπŸ“ Day 16β€”11/11β€” Day 17β€”11/12β€” Day 18β€”11/13β€” Day 19β€”11/14β€” Day 20β€”11/15β€” Day 21β€”11/16β€” Week 3 Goal:164.4 Week 3 actual weight:
  • πŸ‘‹ 😊Hi my name is Kathy 56yr 5'5" From NY finger lakes region I have been fighting this battle my whole life. My goal is to learn how not to eat my emotions πŸ€” I have the tools and know how, I just need to stick to it.πŸ₯΄ SW: 2/04/24: 191.4lb UGW: 2/03/25 145lb 7/26: 156.2 (-35.2lb) 11/9/24 166.4(-25) gained back 10.2lb during…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 7/9: added goal: To button jeans next size down, hanging in my closet. I am making July's goal with…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 7/9: added goal: To button jeans next size down, hanging in my closet. I am making July's goal with…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 I am making July's goal with caution. We have multiple parties to attend throughout the month. I had 3 this…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 I am making July's goal with caution. We have multiple parties to attend throughout the month. I had 3 this…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 I am making July's goal with caution. We have multiple parties to attend throughout the month. I had 3 this…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW July Goal 154.0 I am making July's goal with caution. We have multiple parties to attend throughout the month. I had 3 this…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
  • Hi my name is Kathy 55yr 5'5" From NY finger lakes region SW: 2/04/24: 191.4lb UGW: 9/08/24: 145lb March 01: 184.9lb W: 3/31: 177.0lb W: 4/30: 171.9lb W: 5/31: 165.7lb Total loss 25.7 lb 20.7lb to UGW June Goal 160 6/1: 165.7πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6/2: 166.2πŸ’§πŸ₯‘πŸƒπŸ“πŸ€¨ Spaghetti sauce gets me every time 6/3: 164.0πŸ’§πŸ₯‘πŸƒπŸ“πŸ₯³ 6:4: 164.4 πŸ’§πŸ₯‘πŸƒπŸ“πŸ˜Š 6:5:…
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