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YES! Got a blender thank god. A chocolate protein shake took the edge right off! Also yesterday I made the mistake of saving all my yellows and purple until the evening. Which got my blood sugar WAY low. Today I spaced it all out. And felt great.
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The mobile version is buggy! It deletes text sometimes! I originally wrote: 2 red 1.5 green .25 blue You add photos by clicking on the camera icon. Are you using the mobile app?
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I actually did a DIY version. It's just something I've seen people have success with. And I'm definitely not in the 21 day fix discussion boards.... Yikes!
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Haha! Thanks!! I think I messed up and posted this on the main discussion board and not in the 21 day fix group....
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32 years old. 5'8! 155lbs. Started at 180 after baby in 2011. Got super thin over the course of 8 months doing intermittent fasting and Jillian Michaels. I stopped weighing myself because I looked good. I suspect I weighed mid to lower 140's. Then I just got lazy looking good. Over the course of a year it crept up on me.…
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I get it. Been there! Got some stubborn weight right now in fact! How often do you drink alcohol? (Not going to judge, I'm asking because drinking even once a week can totally f#*k up your progress. Gotta cut it out for at least a month.)
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Age 32 Height 5'8 Highest weight (post baby) 180lbs Current weight: 155lbs Goal 145lbs Mom of 1. American living in France. My weight has yo-yo'ed between 145-155 since I lost the post-pregnancy weight. I'm looking to enjoy food and life but also be fit. I love the idea of this group.
