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Using this tool(site) to keep me on track. Been running for 4 years but not really moving on the scale. Cutting back on the running (foot issues) and focusing on my diet. In the process of finding other sports to do that keep me active and in the community. I know what I should do, I just need to be accountable and focus…
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Got in 4.5 miles today. Sorta went to far and had to get back home. Next time, note to self, find streets with more sidewalks, muddy ditches are not much fun in the rain. Try out this ticker too!
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Hello everyone! I'm Loretta from Washington and I'm excited to start this. Nothing like a plan to keep you going. 1st time attempting this.
