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A lot of people are so negative. Some people see bread as a vice because it causes weight gain-Nothing wrong with eliminating bread. I won't do that myself though haha but totally support those who do. For me- calories over 1,200 are too many. Even hoping to get back to 1,000 a few days a week with just moderate exercise.…
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I'm 5'3 and 180. I plan to get to 120 at most. I used to weigh that years ago. Please add me if you're pretty similar (maybe within a 20lb range and a few inches taller or shorter) :) would love support and to give support. Can do this daily
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That's true! Thanks :)
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I'm looking for friends here too. 29, overweight & going to lose 55 lbs to be at my goal. In a relationship. I'm into discussing calories/fat/sugar and restricting.
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Me too- I'm going to lose 55 lbs and get to the weight I was years ago. I'm super motivated. More into counting calories and fat then working out but reintroducing exercise into my life. Anyone else?
