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Thanks for your help found it
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I don't like Nutri-grain either. But I do like Nature Valley,loads of sugar so use them when going Hypo. I'm diabetic.
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I am born and bred Scottish
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I am also 5ft 1.5 in. And weigh 142 lbs. Lost 2st.4lbs before coming to MFP. (Last site closed down) Hope to reach my target of 9st7 here.
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Hi there. Iam 86 and want to lose another 9.5 lbs. Its the last bit that is hard.
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can't find the guide you are all talking about
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I am 5ft.1.5in. W.I. this morning at 10st 2 which is exactly same as last week. Started MFP last week so disappointed at STS. Would like to get down to 9st 7.
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Well done. Has inspired me
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Thank you for yor welcome I am trying to find my way around this site.Different from the one I am used too
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Hello I too am a granny but only of 4. I expect I'll be the "granny" here also as I am 86. Been dieting for years and lost 2st 2lb. but seem to be stuck. I live in Scotland.