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I started in January as well. Stick with it Y'all!!! I have lost 34 pounds and have 20 more to go. I havent felt this good in 5 years. 5 years ago i was at 128 pounds but then manapause hit. I went up to a huge 187 pounds. I changed my lifestyle and i have learned healthy habits. The goal is health and the weight loss is…
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HI, i have lost 34 pounds and i have 20 more to go as well
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welcome Nessie!!! I had 50 to loose. I'v lost 31 so i still have a ways to go. Good luck!!! Im sure you will succeed!! This is a great tool!!!
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Hi ceniwen, I had the same problem for so long. I went to an integrative MD and found that I have a glueton allergy. Not the kind that causes stomach problems. The kind that causes inflammation. once I eliminated glueton from my diet the weight started coming off. However, I also went organic for veggies and fruits and…