champchik Member

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• Discussions8
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Replies

• Good evening from Indy

  in new to group Comment by champchik October 2016
• There's a lot of encouragement here. I could use some support as well.

  in 400 lbs and Tired of the Weight! Comment by champchik September 2016
• It's better . But plain potato chips. Now I buy veggie straws and I like the spinach and artichoke chips. Neither compares to my yellow bag but it satisfies me

  in What's Your Weakness? Comment by champchik April 2015
• Frozen/fresh spinach Tomatoes Eggs 1%milk Wheat tortillas Tilapia Seltzer water Coffee Oranges Shredded wheat(the best snack)

  in Top 10 grocery items for a good week Comment by champchik April 2015
• Me too. Team work is always easier.

  in new member Comment by champchik April 2015
• Thanks. I'm digging deep.lol

  in great morning Comment by champchik April 2015
• Hello. My weight loss target is fairly high as well. Good luck

  in hi. this is my first day. just had knee replacement and determined to get this extra 100lbs off my b Comment by champchik April 2015