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I switched to level 2 after 10 days of level 1- I did level 1 8 days in a row and then had a rest day before doing the last 2 T that level
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Wow ... You have done amazing !!!
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Hi I went into level 2 yesterday .... Felt the difference and my upper body really knew about it. Surprisingly I am not sore today like undid when u started level 1 ???
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Be proud of yourself - fantastic achievement !
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Hi all, from Suffolk, wanna say goodbye to 2.5 stone - 2 will do though lol. Feel free to add I have no friends yet. Moved over from failing miserably at slimming world. Done this before sure I can do it again . Wowed by success stories I've read so far
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Feel free to add me, 35lbs to say goodbye too!
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Hi, same here, I'd only lost 2lb in 2 months and then last night put on 3.5lb ( few extra Easter syns). My own scales knew the truth yesterday morning so I gave myself a talking too and have come back to mfp. I still have a few weeks of a countdown to go and so will use the scales from them . Looking forward to being more…