We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Eggs, sweet potatoes, butter (easy way to get calories) and any kind of beans.
-
Oh and post workout well, that's a different story. You would need protein and carbs.
-
I eat breakfast and sometimes lunch like 2-3 hours before working out then in like 30 minutes before the workout itself I like to eat a banana or an apple with a tablespoon of peanut butter gives me good energy.
-
You can do it, you've already passed the hard road.
-
Yes.. (here we go :smiley: )
-
Dedication!
-
Why not..
-
Wow!! That's a lot of weight lost. Congratulations you look very different (in a good way of course ;) )
-
MMMMmmm
