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I can relate. Trying to refocus and thought I would try reaching out to others. I would like to lose 30lbs as well. I can't believe how much food, weight and body image effect my self esteem. But what's worse is when I feel I can do anything about it. The good news is, I have experience losing weight and working out so…
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I call an accountability partner every day and send them the food I ate for the day (and I hate calling people on the phone!). This has helped me get into a healthier routine.
