wljohn Member

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  • I'm going to give this a try this month. Here is what I have through yesterday. 3/1 Strength training, two boot camp classes - 3 hours 3/2 Strength training & Balance/Flexibility exercises - 2 hour 3/3 Cardio - 25 minutes 3/5 Cardio - 25 minutes 3/6 Strength training and cardio - 1.5 hours 3/7 cardio and circuit - 1 hour…
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