wljohn Member

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 161.7 Out with friends for bowling and late lunch/early dinner. So glad it didn't go up. 10/09 161.1 10/10 161.2 10/11 160 No idea why it went down a pound…

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 161.7 Out with friends for bowling and late lunch/early dinner. So glad it didn't go up. 10/09 161.1 10/10 161.2 10/11 160 No idea why it went down a pound…

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 161.7 Out with friends for bowling and late lunch/early dinner. So glad it didn't go up. 10/09 161.1 10/10 161.2 10/11 10/12 10/13 10/14

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 161.7 Out with friends for bowling and late lunch/early dinner. So glad it didn't go up. 10/09 161.1 10/10 10/11 10/12 10/13 10/14

@sg200 - I also have been losing the same 5 pounds over and over. Hopefully we both lose it for good and move on from there. Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 161.7 Out with friends for bowling…

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 161.9 No exercise today. Homework and laundry day. 10/08 10/09 10/10 10/11 10/12 10/13 10/14

Day/Weight/Comments 10/05 160.5 10/06 161.9 Dinner out at local ice cream shop showing on the scale. 10/07 10/08 10/09 10/10 10/11 10/12 10/13 10/14

Thanks @Grandmajackie.

I'm going to try this round. I'm 53, 5'8" tall and currently 160.5 pounds, female and from northern Illinois. I would love to get back under 155 with a long term goal of getting under 150. Right now I'll settle for staying under 160. I won't be able to weigh in the last couple of days since I will be out of town visiting…

Can't wait for the new term.

Fun challenge

Great challenge.

bump

Looking forward to the challenge starting!

Bumping up.

Looking forward to the start of term.

The example week says no minute sharing in that week. How does minute sharing work when it is allowed? What is the consequence of not reaching the goals? We choose which house we want to be in or is it assigned?

June 28th Total calories 1543 total carbs 39g net carbs 27g June 29th Total calories 1600 Total carbs 32g net carbs 23g

June 28th 4 minutes. Total 40 minutes 10 seconds

June 27th - Total calories 1517 Total carbs - 36g net carbs - 25g

June 26th: 4 min 40 sec. Total for month 36 minutes 10 sec.

June 25th - Total calories - 1566 Total carbs - 40g net carbs - 28g

June 24th Total calories: 1576 Total carbs: 40g net carbs: 26g

June 23rd - 4 minutes 35 seconds Total 31.5 minutes

June 23rd: Total calories - 1091 total carbs - 10g net carbs - 6g

June 21st: Total calories: 1530 Total carbs: 28g net carbs: 22g June 22nd: Total calories: 1671 Total carbs - 95g net carbs - 88 It was my youngest son's birthday today. I had a half slice of pizza and a half piece of cake. So not a great day for low carb.

June 22nd: 3 min. 45 seconds. Total 26 minutes 55 seconds.

June 19th: Total calories - 1588 Total carbs - 33 net carbs - 24 June 20th: Total calories - 1592 Total carbs - 40 net carbs - 29 The weight is finally starting to come off again.

June 20th 4.5 minutes Total to date: 23 minutes 10 seconds.

June 18th: Total calories: 1579 Total carbs: 27g Net carbs: 21g Yesterday afternoon we ended up going to my in-laws after lunch. There were a bunch of desserts and snacks but I stuck to the raw veggies and a few mixed nuts. In the past I would have had way to much to eat.