60 Minutes per Month Plank Challenge - June 2017

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Replies

  • BexDun
    BexDun Posts: 133 Member
    Total: 30min 0secs
    1/Jun 1 min 30 seconds
    2/Jun 2 min 30 seconds
    3/Jun 0
    4/Jun 2 min 30 seconds
    5/Jun 2 min 30 seconds
    6/Jun 1 min 0 seconds
    7/Jun 3 min 0 seconds
    8/Jun 0
    9/Jun 0
    10/Jun 3 min 30 seconds
    11/Jun 2 min 0 seconds
    12/Jun 0
    13/Jun 0
    14/Jun 4 mins 0 seconds
    15/Jun 2 min 30 seconds
    16/Jun 0
    17/Jun 2 min 30 seconds
    18/Jun 2 min 30 seconds
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    June goal: 80 minutes

    June 18: 5 minutes

    June total: 41 minutes
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    01/06/2017 0 rest
    02/06/2017 0 rest
    03/06/2017 0 lazy
    04/06/2017 4 x4 straight arm plank
    05/06/2017 8 x3 mixed planks
    06/06/2017 7 x2 mixed planks
    07/06/2017 6 x2 mixed planks
    08/06/2017 0 rest
    09/06/2017 5 mixed plank
    10/06/2017 5 mixed plank
    11/06/2017 1.5 pilates class
    12/06/2017 0 lazy
    13/06/2017 3 mixed plank
    14/06/2017 0 rest
    15/06/2017 0 rest
    16/06/2017 0 lazy
    17/06/2017 0 lazy
    18/06/2017 0 lazy

    Total: 39 mins 30 secs
    Goal: 70

    oops, slacking a lot!!
    I blame the heat!!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me. =)
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.

    Total for June 130 minutes, 50 left to go to goal!
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    June 1: 4 min
    June 2: 0
    June 3: 5 min
    June 4: 0
    June 5: 4 min
    June 6: 0
    June 7: 7 min
    June 8: 0
    June 9: 4 min
    June 10: 3 min
    June 11: 0
    June 12: 0
    June 13: 4 min
    June 14 - 18: slacking this week. I have to get back at it.
    June 19: 3 min

    Total: 34 min done / 26 min to go
  • BexDun
    BexDun Posts: 133 Member
    Total: 34min 30secs
    1/Jun 1 min 30 seconds
    2/Jun 2 min 30 seconds
    3/Jun 0
    4/Jun 2 min 30 seconds
    5/Jun 2 min 30 seconds
    6/Jun 1 min 0 seconds
    7/Jun 3 min 0 seconds
    8/Jun 0
    9/Jun 0
    10/Jun 3 min 30 seconds
    11/Jun 2 min 0 seconds
    12/Jun 0
    13/Jun 0
    14/Jun 4 mins 0 seconds
    15/Jun 2 min 30 seconds
    16/Jun 0
    17/Jun 2 min 30 seconds
    18/Jun 2 min 30 seconds
    19/Jun 4 min 30 seconds

    I tried planks with 5kg then 10kg weight on me today and didn't die! Woo!
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    June 1: 4 min
    June 2: 0
    June 3: 5 min
    June 4: 0
    June 5: 4 min
    June 6: 0
    June 7: 7 min
    June 8: 0
    June 9: 4 min
    June 10: 3 min
    June 11: 0
    June 12: 0
    June 13: 4 min
    June 14 - 18: slacking this week. I have to get back at it.
    June 19: 3 min
    June 20: 2 min

    Total: 37 min done / 23 min to go
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me. =)
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for June 140 minutes, 40 left to go to goal!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    No guarantees I'll get much in...but I have been keeping up with the thread and finally did some planks today. Not even going to set a goal, just going to tally any up.

    6/20 - 8 minutes mixed planks

    Total For Month - 8 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me. =)
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for June 150 minutes, 30 left to go to goal!
  • wljohn
    wljohn Posts: 4,981 Member
    June 20th 4.5 minutes
    Total to date: 23 minutes 10 seconds.
  • wljohn
    wljohn Posts: 4,981 Member
    June 22nd:
    3 min. 45 seconds. Total 26 minutes 55 seconds.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.

    Total for June 150 minutes, 30 left to go to goal!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for June 160 minutes, 20 left to go to goal!
  • wljohn
    wljohn Posts: 4,981 Member
    June 23rd - 4 minutes 35 seconds

    Total 31.5 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Total for June 170 minutes, 10 left to go to goal!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.

    Total for June 170 minutes, 10 left to go to goal!
  • Numericmama373
    Numericmama373 Posts: 125 Member
    I'm just starting. I did a modified elbow plank for 60 seconds.

    6/25. 60 seconds
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.
    June 26, None, Planned Rest Day.

    Total for June 170 minutes, 10 left to go to goal!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.
    June 26, None, Planned Rest Day.
    June 27, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Score! Total for June 180 minutes, 0 left to go to goal! Everything from here on out is a bonus. ;)

    I'll try and have July's thread up and going in the next couple days. Keep up the good work everyone!
  • wljohn
    wljohn Posts: 4,981 Member
    June 26th:

    4 min 40 sec. Total for month 36 minutes 10 sec.
  • BexDun
    BexDun Posts: 133 Member
    Total: 46min 30secs
    1/Jun 1 min 30 seconds
    2/Jun 2 min 30 seconds
    3/Jun 0
    4/Jun 2 min 30 seconds
    5/Jun 2 min 30 seconds
    6/Jun 1 min 0 seconds
    7/Jun 3 min 0 seconds
    8/Jun 0
    9/Jun 0
    10/Jun 3 min 30 seconds
    11/Jun 2 min 0 seconds
    12/Jun 0
    13/Jun 0
    14/Jun 4 mins 0 seconds
    15/Jun 2 min 30 seconds
    16/Jun 0
    17/Jun 2 min 30 seconds
    18/Jun 2 min 30 seconds
    19/Jun 4 min 30 seconds
    20/Jun 2 mins 30 seconds
    21/Jun 3 mins 0 seconds
    22/Jun 0
    23/Jun 0
    24/Jun 0
    25/Jun 0
    26/Jun 4 min 0 seconds
    27/Jun 2 min 30 seconds
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    01/06/2017 0 rest
    02/06/2017 0 rest
    03/06/2017 0 lazy
    04/06/2017 4 x4 straight arm plank
    05/06/2017 8 x3 mixed planks
    06/06/2017 7 x2 mixed planks
    07/06/2017 6 x2 mixed planks
    08/06/2017 0 rest
    09/06/2017 5 mixed plank
    10/06/2017 5 mixed plank
    11/06/2017 1.5 pilates class
    12/06/2017 0 lazy
    13/06/2017 3 mixed plank
    14/06/2017 0 rest
    15/06/2017 0 rest
    16/06/2017 0 lazy
    17/06/2017 0 lazy
    18/06/2017 0 lazy
    19/06/2017 0 lazy
    20/06/2017 0 lazy
    21/06/2017 5 x2 mixed planks
    22/06/2017 2 x1 mixed plank
    23/06/2017 0 lazy
    24/06/2017 0 lazy
    25/06/2017 0 lazy
    26/06/2017 0 lazy
    27/06/2017 0 lazy



    Total: 46 mins 30 secs
    Goal: 70

    crap
    was doing so well!!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.
    June 26, None, Planned Rest Day.
    June 27, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 28, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Score! Total for June 190 minutes, 0 left to go to goal! 10 minutes over goal.
  • wljohn
    wljohn Posts: 4,981 Member
    June 28th
    4 minutes. Total 40 minutes 10 seconds
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    edited June 2017
    July challenge thread is up! I hope everyone re-joins for some planking fun!

    http://community.myfitnesspal.com/en/discussion/10571878/60-minutes-per-month-plank-challenge-july-2017
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.
    June 26, None, Planned Rest Day.
    June 27, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 28, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 29, None, Planned Rest Day.

    Score! Total for June 190 minutes, 0 left to go to goal! 10 minutes over goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1, None, Nada, Bumpkiss.. Rest Day for me.
    June 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 4, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 5, None, Planned Rest Day.
    June 6, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 8, None, Planned Rest Day.
    June 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 11, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 12, None, Planned Rest Day.
    June 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 14, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 15, None, Planned Rest Day.
    June 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 18, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 19, None, Planned Rest Day.
    June 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 22, None, Planned Rest Day.
    June 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 25, Nada, unscheduled planking rest day.
    June 26, None, Planned Rest Day.
    June 27, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 28, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)
    June 29, None, Planned Rest Day.
    June 30, 2 x 4 min mixed planks, 1 x 2 min mixed plank (10 min)

    Score! Total for June 200 minutes, 0 left to go to goal! 20 minutes over goal.

    Hope everyone got close or exceeded their goals, if not, join us in the July thread (see my post above) to try again. Practice makes perfect!
  • BexDun
    BexDun Posts: 133 Member
    Total: 53min 45secs
    1/Jun 1 min 30 seconds
    2/Jun 2 min 30 seconds
    3/Jun 0
    4/Jun 2 min 30 seconds
    5/Jun 2 min 30 seconds
    6/Jun 1 min 0 seconds
    7/Jun 3 min 0 seconds
    8/Jun 0
    9/Jun 0
    10/Jun 3 min 30 seconds
    11/Jun 2 min 0 seconds
    12/Jun 0
    13/Jun 0
    14/Jun 4 mins 0 seconds
    15/Jun 2 min 30 seconds
    16/Jun 0
    17/Jun 2 min 30 seconds
    18/Jun 2 min 30 seconds
    19/Jun 4 min 30 seconds
    20/Jun 2 mins 30 seconds
    21/Jun 3 mins 0 seconds
    22/Jun 0
    23/Jun 0
    24/Jun 0
    25/Jun 0
    26/Jun 4 min 0 seconds
    27/Jun 2 min 30 seconds
    28/Jun 3 min 0 seconds
    29/Jun 2 min 15 seconds
    30/Jun 2 min 0 seconds

    I've had far too many cba days. I'll go again for next month and try to be a bit more consistent.
  • taziarj
    taziarj Posts: 243 Member
    edited July 2017
    6/10 - Regular and Side Planks: 5 min 18 sec
    6/13 - Sets of Planks with Feet Raised and Side Planks with Feet Raised: 3 min 20 sec
    6/17 - Regular and Side Planks: 3 min 30 sec
    6/20 - Sets of Planks with Feet Raised and Side Planks with Feet Raised: 3 min 40 sec
    6/24 - Regular and Side Planks: 3 min 59 sec
    6/27 - Sets of Planks with Feet Raised and Side Planks with Feet Raised: 4 min 17 sec

    June Total: 24 min 4 sec

    I started a little late and guess I will be working up to 60 minutes a month. I am however seeing progression in my planking time. So that is a good thing.
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