Replies
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I use the food network app. And google. The 5 ingredient mac and cheese is amazing. Game changer. But...umm... it's for those cheat days obviously.
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There is not. You'll need a food scale. Put whatever you made into a clean bowl that's been zeroed out on the scale so you're only measuring the food. Then take the total and divide it by how much food would make like 300 calories. Orrr... zero out a plate on the scale, dish up what you want to be a serving and divide that…
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Mfp for the win! As long as you use a scale. I've done it both ways, measuring and scaling... and using a scale was much more accurate and you get to see how much 30g of broccoli really is, or 28 grams of parm cheese. I'm doing a noom trial now and I like some features. The daily insights is nice, especially the ones for…
