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Herb pepper swordfish, mushroom risotto (should def have had less) and green beans with tomatoes.
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For me, I eat whatever I want for breakfast. Sometimes it's Greek yogurt and nuts. Sometimes it's an apple and a protein bar. This morning it was 2 eggs, 2 pieces of multigrain toast, 2 pieces of sausage and a little cheddar cheese. It was my highest calorie meal of the day but it was SO satisfying and gave me energy and…