Replies
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I'll help motivate you. Add me if you like. I could use encouragement also.:)
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No, you shouldn't. I used to smoke but I stopped a couple of months ago. I've been vaping since but I can tell so much of a difference especially now that I'm working out again. Anyway, don't do it!;)
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My goal is to maintain my weight but to eat healthier and get into shape. I've been working out four days a week. I'm proud of myself. I also have depression and working out has really helped.
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You can do it! Just keep at it. You can add me if you like.
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I'll be your friend. Getting support from others is never a bad thing. Me helping motivate others motivated me.