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My gosh brutal honesty is the first step. And I have nothing but respect for you to be able to be so honest. You got this.
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Stevie Wonder - Rain Your Love Down
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Can I just say massive props to you for running 10 miles. I can do 5 before I'm ready to keel over. And they are 5 very slow miles that get slower with each passing mile.
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June 1st - 5th = 25.31 Miles/59,826 Steps June 6th - 12th = 73.27 Miles/169,852 Steps 222,678 Steps / 75.58miles So far
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I've now started to steadily lost around 1 - 1/2 lbs a week now I'm a month in and in the flow of things. So feel free to add me. I intend to make slow progress.
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billie.lee@hotmail.co.uk Add me I tend to do challenges everyday.
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You can add me. billie.lee@hotmail.co.uk. I tend to do goal day challenges every day. And Showdowns. Work week hustle and weekend warrior most weeks and weekends.
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Shopping. I tend to buy a lot of snacking foods than end up over eat and end up throwing out the rest. Getting better though.
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You can do it!! Set small goals. I find it helps far better for me.
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I'm in
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May 9th. Walked 13.07 miles. 30, 348 steps. I'm done for the day.
