Replies
-
Are they supplements from a health food shop? X
-
Using this app the iron is always really low. I used to donate blood but kept getting denied when my iron was a bit too low to donate. I became anaemic through both my pregnancies and ended up on iron tablets from the doctor and didn't like the side effects but took them for baby's sake . I'm not massively overweight but I…
-
Thank you for the recipe! Will def try it... And thank you for the info about the sugars! Very helpful x
-
That's really helpful thank you, I prefer seafood to meat so will def try the crab. I eat lots of vitamin c boosting foods already.. I'm just not great with veg, I love salad foods and fruit but not cooked veg so much... But I do wonder how bad are the natural sugars as according to this app my sugars are way over but it's…
-
Thank you , I'm going to give some tofu a go as I've never tried it. I'm staying off cereals at the moment as much as I like them x
