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LauraPacky Member

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  • I'm not really following Atkins per se, I am doing a ketogenic diet, which is high fat, moderate protein and low carb. Doing pretty well. I do eat the occasional Atkins snacks but not really drinking shakes. I lost over 30 lbs back in 2003/04 and did pretty well keeping it off. Had a hysterectomy in Jun 2016 and gained 30…
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