ItsMeSarahh Member

Hiya I’m Sarah, my aim is to lose a couple of kg (around 5kg) and become more toned while getting generally fitter. I have a personal trainer helping me achieve my goals who is fab! Please feel free to add me :)

Hey feel free to add me I'm from Yorkshire :)

Hey guys this is great! A lot of girls would live this guide and I defo think everybody should give it a try, how are you all finding it?❤️

I think I'll try the Greek yogurt as a snack! Sounds quite nice :) I'm alright with chicken and it was mentioned to try lettuce wraps so I'm going to go shopping and get some stuff :) Do you struggle with fitness?

I didn't know you could look at diaries? How do I do that?

Good going! And I have

I probably should have mentioned I have a nut allergy which makes it harder! :( otherwise I would snack on nuts so I was looking for alternatives? X

Hey thanks!! I'm going to try these lettuce wraps, maybe with chicken might be best, really appreciate it :smile: I'm trying to stay away from cheese because I'll eat too much if I start I love cheese. I do enjoy a protein shake when I have to, not too much though! Wow that's great and good going! I'm sure they'll budge…

I'm a BBG girl too!! Love it! I've added you and I'm also on insta too "itsjustsarah" if anybody else wants to add me please do :smile: x

I'm learning to lift please add me guys :smiley: x

I don't use a belt, I squat with a bar around 10-15kg usually

Heyyy! How's it going?

Thanks!

P90x? What's that? And I do back and front squats :smile:

Please do! I'm trying to get toned and any motivation would be awesome and also returned :smile:

Hello!! :smiley: How's it going??

I just want definition :)

Thanks guys! Anybody know any exercises would get the stomach really toned? And thanks Alex!

Thanks Greg! And hello to you Alex! How's it going?