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Try Kodiak protein cakes! You can purchase at Target. 14 grams of protein in one serving and they taste great! btw, they ARE pancakes. :)
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haha, Ken, love the bird!
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I think I like the look of this site better than the WLB one.
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haha, me thinks you are being a wise *kitten*...er, I mean owl! :p ;)
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oh, hon, I've had this username at least five years. See the age? *lol* I will tell Ro. She's probably not going to be around till tomorrow. She isn't on the threads as much these days.
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Hey, Ken! Kathie told me about your group so thought I'd pop over here!