ChristopherHoward686 Member

Hit me up!

Double

I don't discriminate.

They are tired! Chased each other around the house for a hour and are now passed out! Hanging out on the recliner with me.

Dancer

And now they are snoring...

Bacon!

That is awesome! You are doing great! Stay motivated and keep at it!

Moonshine is here...

Hey Jess! Welcome! I'm just starting week 2 here! The community on MFP has been awesome so far to help motivate me! Feel free to add me.

Thanks big J!! Thanks one thing I keep telling myself.. Even if I can't do a ton everyday... A small step in the right direction is still better than nothing at all!

Thanks for all the encouraging words everyone! Today will end my week one... Why give up now!? Just gotta keep on keepin' on... We can do this!!

What kind of lube?

I'm looking to break 200lbs myself! If you are having a bad day, let everyone on here know! We will get you through the bad times and keep you on track to achieving your goals! Feel free to add me as a friend. Thanks!

Hey man! Feel free to add me as a friend on here! We can both help motivate each other! I'm looking to be healthier as well for my son! I need to live a long time!

I think I got this also! I'm not a quitter and I need to get healthy! Can anyone tell me about cheat days? Are you taking cheat days, if so, how often and what do you splurge on?

@amygould If you find that article send it over please. I feel like those are a lot of calories to be eating while trying to lose weight though. Maybe I was just SUPER over eating before, and 1200-1500 is what I should be taking in... Along with exercise.

True that @usernameenvy ! I used 25lbs Dumbbells this past week and will increase slightly this week.

Thanks man! I'm gonna get my 1200 in from now on. I am only around 100 calories away from that anyway... I need to work on running more. It's been tough... Also, weight training is difficult for me as I feel like I am really weak for some reason...maybe it's because I sit behind a desk all day and haven't been active in…

Let me know how you do!

Mine is set at around 1800... I'm notmally satisfied with around 1100... I'm going to try and eat more and workout more I guess... I'll ask around.

How much is that? I'm working on losing 3-4lbs per week.

WEST VIRGINIA! GO MOUNTAINEERS!!

I think my average calorie intake is around 1100 a day. I didn't think that was too low? Maybe I'll just eat a few more calories and work out harder? I definitely don't want my metabolism to slow down. Thanks for the info!

Hey Angel! One of my favorite things to eat for dinner is a baked potato with cottage cheese (low fat of course) on it! And it's only around 270 calories! Feel free to friend me and I can share some other things with you along the way to a healthier lifestyle!

Is my diary available to everyone? How can I check? I want everyone to see it so I can be more strict on my eating habits.

I think my diary is viewable, can someone check? Feel free to add me. I haven't done much weight lifting but I have been killing the cardio!

It's very good! The cottage cheese replaces the cheese and sour cream! And the best part is... It fills me up all night if I have it for dinner... And around 260 calories!

As long as it's a cup (or pitcher) of beer... Then we can be friends. Stay motivated and give it your all! I'm sure you can lose the weight again!