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how do i add people from this blog? I am pseudo new here. I lost a lot of weight here then i got over confident and starting eating and quit mfp. long story short I am back and very motivated.
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I am from North Carolina...hello all
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Some breads are good for you and some aren't so great. Buns are high in calories (1 hot dog bun is 110-125 calories) which are not beneficial. I am going to try the Daves organic seed bread. It is one hundred calories a slice but it is loaded with essentials and good for me nutrients. It is a juggling act for sure and…
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I would love to be friends if any of you would like to add me. I can't figure out the whole 'tagging" thing? You seem like nice enuf << people.
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Hello! I would love to be adopted. I am a 60 year old woman who desperately needs to lose at least one hundred pounds. I have been on program with MFP for a little less than a month and have lost 18 pounds. I have some physical problems which made me take my life more serious and to apply myself to living healthier. I…
