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My problem is that I want an easy quick fix. I realize now that I need to put in the discipline and dedicate myself to making this a lifestyle change
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I'm in! I've been on and off of MyFitnessPal for 5 years but never have taken my weight loss too seriously. Today after leaving the doctor's office and seeing the numbers on the scale this is the most I've ever weighed and I realized I need to do something about it and take action. I'm so glad that I will have people…