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You look awesome i lost 100 lbs
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Keep it up
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I have low bp and on blood thinners i stay cold .
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Ihave hypothyroidism and have lost quite a bit .
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Very brave post , thank you .
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I dont think it matters as long as you work out .
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Keep going youll get stronger
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North Texas
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You can do it ive lost 50lbs
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Im 5'3 lost 90 lbs
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Great job
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Great job
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You can do it ive lost 90lbs
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Hi 52 and have lost 55lbs looking to lose 10 more
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Hi everyone I'm new to MfP I am trying to get to goal , I've lost 54 lbs. so far . I started doingbweightbwatchers then just kept up with my calories it's taken two years . I had a spinal fushion 2 yrs ago I had gained a lot of weight from being immobile and on pills but surgery was a major success so now I am no longer in…
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I'm 5'4 have lost 54lbs so far ..dr. Recommend 1400 but was ok with 1200 I stay within those but drink lots of water no sugar or bread ..
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I've been on al kinds of antidepressants for depression plus I take clonaxipan for restless legs syndrome plus other stuff ..I've lost 54lbs. total it has taken awhile but I'm sticking with it lots of water walking weight training.i still have about 30 to go and I will get there so can you ..
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1.to be healthier 2.feel better about myself 3. Help my liver 3. Help with neuropathy pain from spinal injury 4. Look better 5. Be more active
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DFW trxas
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Try to eat smaller portions of bread and carbs like rice and beans double up on veggies .. I cut bananas into slices dip in dark chocolate and freeze them that way my husband and I get a taste of sweet .. I've lost 56lbs all together I'm from DFW in Texas .,
