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First off make sure you clear out your cupboards of any high sugar snacks etc so if you feel you're going to cave, you wont be able to find a quick fix. Try chewing (sugar free) gum to keep your mind occupied and like mentioned, carbonated flavoured water could also help. Just take it day to day...you dont realise how much…
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May as well add mine too https://strava.com/athletes/4139302
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This x 1000 - tried all the apps out there and this is my fave.
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I'm pretty much dairy&soy free due to my wife/daughter being intolerant of it. There are some dairy free cheeses around that actually taste ok! I was very sceptical at first but surprised.
