Natalierae886 Member

Have you been working out? Ive just gained a pound since friday and im eating under my calorie goal and exercising every day. I goggled it and apparently your body starts holding onto more water in the first few weeks and then you start to drop the weight when your body is used to it. Hope this helps :)

Im from UK :) add me

Add me :)

Add me :)

Done 2 hours today! :) - 34 minutes ab workout - 10 minutes ab and bum workout - 9 minutes leg workout - 6 minutes back and arms - 1 hour and 1 minute walking 18 hours and 30 minutes left

I was constantly going to places like mcdonalds, subway and greggs. For the past 2 weeks ive made sure I havent gone any of them places, I havent ate chocolate either, ive had a couple of days where ive walked past and been tempted but im glad ive stopped myself. Ive lost 4lb so far and the weight wasnt shifting until I…

I had the same thing, I was eating under 1000 callories a day and couldnt lose weight, ive never ate that much, but I spoke to afew slimming experts and they said I was under eating, for 2 weeks ive ate breakfast every morning and made sure I eat enough callories in the day and ive lost 4lb! I had the same thing before, I…

If you shop at asda they do good and counted meals that are only about 250cal,I buy them as there so low and really tasty aswell :)

14/8/15 - 33 minutes ab workout - 18minute leg workout - 9 minutes obliques Total 60 minutes Left : 20hrs 30 minutes

If you dont eat at least 1200 your body wil go into starvation mode, make sure your eating enough :)

I take natural beauty slimming products and swear by them they definitley have helped my loss, the caffiene helps with my energy and I dont eat as much, my cravings have gone right down. Though I have tried some suppliments from other companies and didnt lose a pound. Youve definitely got to try first before making your…

I'd like to join :)

My dairy is open :) I dont cook from scratch but I do try to buy the healthiest meals. Feel free to add me :)

I do :)

13/8/15 - 20 minutes exercise dvd - 10 minutes blogilates - 21 hours 30 minutes left

12/8/15 - 10 minute exercise dvd - 50 minute blogilates 22 hours left :)

Hi im natalie, im 23 and im looking to lose 21lb to start off with. Feel free to add me :)

Im not new here but this is my second attempt only been back 12 days, need positive friends to help me keep on track and I'll help if you lose track. Add me :) good luck everyone :)

Im 23, 162lb looking to be 140. Lost nearly 11lb. Looking for friends to keep each other motivated. Add me :)

Another half hour of blogilates completed. 1 hour in total :)

Thanks allot :)

Okay :) and will this post keep getting bumped up? Otherwise not sure how I'll find it. Today 30 minutes blogilates - 1000 ab challenge.

I know how you feel I have 2 inflamed kneecaps, I do exercise dvds but just sit out when there doing squats or lunges as it causes far too much pain. Just do what your capable of doing without causing pain. Try pilaties, that gets results and doesnt put pressure on the joints

Are you like it with some women? Everyone has crushes dont they, channing tatum is absolutely gorgeous and I love my boyfriends body, my boyfriend loves my body and openly tells me how he likes the girls in zoo mags. I bet it doesnt mean she doesnt like yours, but if thats your motivation and youve needed a push for while…

Carnt believe I missed this id of give it a go! Well done everyone your doing great :)

What might help and is healthy but is a sweet snack is chopped up bannana with honey drizzled over, its absolutely delicious and healthy aslong as you dont put heaps of honey on. Also you can get yogurts that are less then 100 callories, I bought loads of them to ensure that if I did want sweet I could have something low…

Add me :) im 23, ive got 22lb left to lose and then see how my body is, ive lost nearly 11lb but still have a long way to go. Looking for motivational friends to help each other through this journey :)

Exercise is definitely a great distraction and helps with state of mind aswell. Do this for you but use what motivation you need, show that guy what he's lost! Also look after yourself, make sure you eat! And treat yourself, I always like to buy something nice for myself whether that be clothes or getting extentions or…

You can do it :) and mfp is a great supportnetwork. Feel free to add me, im on 11th day of exercising straight, got a holiday in 7 weeks and dreading been in a bikini! But feeling determined to do all I can.

Feel free to add me I need to lose 22lb. Hopefully get there this year but looking for motivational friends :)