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How do I lose more?
So ive been here on and off for over a year, this time ive been here 4 weeks and ive lost 5.2lbs, that is great but im only usually losing 1lb a week. My calories are set to 1360 and most of the time im under and if not im going into exercise calories. I go to the gym 6 times a week and go on the bike for 30 minutes. For…
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Back again
Ive tried afew times on this app but always failed when it wasnt working for me. Im now at the biggest weight ive ever been. Im on a new diet (ultra slim) just trying to give anything a shot! Im looking for friends that will support me and I will support them :) Add me as I can't add on my app.
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Dr oz
Just wondering if anyone has tried the dr oz rapid weight loss diet? How did you find it? How much weight did you lose? And has it stayed off long term?
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Anything i should know?
I've recently started with my weight loss journey again and so far ive lost 2lbs in 2 weeks, i dont know why im losing weight so slow, i seem to be eating right, i go to the gym 5 days a week and go swimming 3 times. Is there anything i can do to speed the process up? Is there anything i should be doing?
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Whats the best exercise
Ive been doing pilates daily sometimes combined with something else most days I researched online and apparently its not good for fat burning although it is good for melting inches and toning up. Afew people have said I look like ive lost weight but the scales havent moved. What would you all say is the best exercise?…
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Please help
My weigh in day is Friday but I do have a habit of getting weighed every day. On friday my loss was 2.5lb but since then ive gained a pound back, I stop eating at between 6-7 I exercised yesterday for 2hours, im within my calorie goal and I drink 3 litres of water a day, anyone know what im doing wrong? Im losing hope with…
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Blogilates
Has anyone ever tried blogilates? Did you get results from it?
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New friends
Hi im natalie, im trying to lose a stone and half before September. Looking for motivational friends so we can help each other on this journey. Add me :)
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New Friends
Hi im new to this. Got until september to lose a stone and half. Looking for friends to keep each other motivated and on the right track :) add me
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New friends
Hi im new to this. But looking for some friends to keep each other motivated :)
