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I feel your pain. Try water aerobics. I'm not sure what city you are in but some gyms have under water cycling now too. On some of my worst days I have searched you tube to find sit down chair and exercise ball workouts. And I can't do any standing workouts without knee supports. It does help with pain a lot. Good luck!
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I truly appreciate your posts ladies! I am going to definitely look into the biofreeze and glucosamine.
