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If I look back on my fitness pall....I restart counting calories at this time of year every year...and stop at around july....flip flop flip flop....every year it is about a 15 pound effort, but this year I really let myself go and its 25...! ugh...the flip flop is terrible I know, but I just don't know how to stay…
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I used to always do that when I training hard for Cross country skiing...it didn't matter then but I had to stop when I realized Cross country skiing is what allowed me to eat hot chocolate powder by the spoonful...it is SOOO good though,....!
