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Lots of good sense! Dieting can be a life choice! Thanks for all the helpful tips!
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I would love to have you as one of my buddies, I need all the help I can get.
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I would enjoy a few friends that have a real desire, as I have to be healthier and more fit. I am female, although male or female friends are great, I am married, have been retired for a short time from a mostly desk job. I Am about 30 #'so over weight and need toning and muscle strenght. I would like to be supportive and…