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Here are a few more... a nice mix of sweet and savory. https://ketodietapp.com/Blog/post/2015/03/24/60-amazing-fat-bomb-recipes
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Yes, the high-fat, high-fiber combination is dangerous! I believe this is known as the "shotgun blast" :#
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Just found this, which might also interest you.
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Hi LittleMama! I agree-- this was a hard thing to wrap my head around. Here are a few thoughts: First, it is easy to fall into the trap that eating keto is naturally healthy-- that is not always true! You have to be careful with this diet with making sure you eat plenty of veggies (a lot of plans out there don't do a great…
