Replies
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Don't give up! You're doing better than me. I'll keep trying!
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Me too. I can ruin an entire day of healthy disciplined eating! Why do we do this??
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Well I haven't been following my own advice but I think a hot cup of flavored tea which you really enjoy helps. My Christmas goodies in the house are getting the best of me. Another idea is to allow myself a special treat at some time during the day, like a cup of coffee with a store bought biscotti, usually under 120…
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Me3 LNS 2. I did this before 7 30 but it was like I was trying to consume a bunch of junk before the deadline. So to be honest I didn't do it
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Me 3 LNS 1.
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Me : 3 LNS: 0 But some ENS happened. My son got out the box of white cheddar cheese it's. He didn't like them but I did.
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Me 1 LNS 0 This is a huge accomplishment for me! Went to bed hungry but it felt so good to be in control.
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Ok, I'm officially doing this. I am so motivated early in the day. Then life hits. I forget about the challenge and forget to even log in. I really need some motivation and this helps! All the comments have been very helpful. I think I will use the hot tea idea. I always feel happy and pampered when I have one anyway. I'm…
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Do we just post or is there something we have to do to join?
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I'm in! I really just need to go to bed when I'm late night snacking/binging. I think I do it subconsciously to keep awake and have more time to myself. Bad idea. I fall asleep on the couch and am so tired the next morning. It's a vicious cycle and sets a bad example for my children.
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I'm joining all of you. Hope it's not too late!
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I don't know how to join, but I have much in common with all of you! Please add me. I also have thyroid issues, fatigue, and just general lack of motivation. I have done weight watchers probably at least 4 times in the past, with success getting to goal and lifetime once. Of course that was almost 10 years ago. Lots of…
