gvokoun Member

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  • Mine is open. Mom of 3 (23B, 10b, 8g). Lost 85# after 2 babies at 40 years old. Now I'm trying to figure out how to keep it on and incorporate weight training.
    in Looking for friends with open diaries Comment by gvokoun May 2015
  • [I'm trying to figure out all the nutritional intake ratios that are best for me right now. Just getting a handle on losing too much weight. Always had a fast metabolism and now with less muscle mass, I really need to stay ahead of this. I want to get back into weight training with a strong emphasis on nutrition. I'd like…
    in Building muscle: Need female friends who lift! :) Comment by gvokoun May 2015
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