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BJJ, Pure Boxing, Muay Thai, MMA
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You too as well. Just sent the add.
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Stunning
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Great in bed, not so much in the head.
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Yeah I'm looking into different types of beans. I don't really have the funds to have a large variety so I'm just trying to figure out a cheaper way to plan meals without eating the normal garbage of society. Staying away from bread, rice, and pasta for a while...
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Yeah mybad I caught that after I sent the comment. Still figuring out this app.
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Indeed it's helpful. I'm athletic but not an athlete as of now tho and I don't exercise too much anymore... 3500 on average is steep for my lifestyle right now and I'm not trying to gain weight but lose weight to 155 and maintain a lean slimmer body. There's several different answers that I've gotten so far. It's like a…
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That was helpful bro appreciate it. I wonder why my old boxing coach told me to maintain 1500 cals a day? He is also 10% body fat and a vegan on a dumb expensive diet. lol The part where I'm at now is just trying to fix the diet to perfectly fit the macros without eating bread or other grains besides oats... My protein is…
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Lol damn I used to drink soy milk all the time and didn't even know.
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Instead of variety I'm just trying to keep it simple I guess. Just a solid set meal plan.
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Thanks for the info peeps, my fats are usually around 20% it's actually pretty easy hitting that goal because of the natural fats in the meats (mainly chicken and beef). Appearances seem to confuse people with my pics but I'm 5'8 and 170 right now at about 20-25% body fat because of a wrist injury 4 months ago Boxing…
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Indeed. I do buy broccoli sometimes but it's only like 30 calories per cup. Lol Filling the rest of these macros cheaply is becoming difficult without choosing bread or rice which I don't eat...
