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I started the Keto Diet today myself. Good luck!
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@psychonurse00 I know what you mean. I used to fall asleep on the couch and wake up around midnight. I would eat whatever I could find quickly then go to bed. I could have stayed within my calories all day but I would blow it in 10 minutes standing in front of the fridge :/ Eventually I was able to get a handle on it…
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I am 5'5 and 187 lbs, so very close to you. My starting weight, 2 weeks ago, was 194. My goal is to get down to 160 by August 1st. That is 34 lbs in 15 weeks. After the initial loss of 5 lbs in the first week, I will need to lose 2 lbs per week to reach my goal. In the first week 1 lost 5 lbs, the second I lost 2 lbs. I…
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That's awesome! You look great!
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Hey ladies! I'm Liz. My daughter will be 2 next month and I am so ready for a change! I have lost weight with myfitnesspal before and I'm ready to get back in shape and feel better. I will add both of you and hopefully we can all encourage one another!
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You'll have to let me know how you like T25. I have been considering buying it. I am a mom too with (like most) very little time to workout. I would love to add you ladies so that we can keep each other motivated. My daughter will be 2 next month and I have been trying to lose weight since she was born. I lost weight…
