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Hey, everyone starts somewhere and if that is a challenge to you, just keep at it until it starts getting easier and move on up from there. As long as you keep getting better than your yesterday's, last week's, last month's version of yourself, then you're doing great :)
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Haha thank you! Appreciate the support and hope you keep kicking butt at the gym :)
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That's great!! I love hearing that people are just starting, that's often one of the hardest steps!
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That's great, it's always wonderful to hear that comment from one person or another. I'm sure you've made many ladies' days :)
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100% agree with what you said! Personally, those are my reaching for it goals, I have mini goals set leading up to them and then once there or near there, will set new ones! I wish you the best of luck on your own goals:)
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It's great to hear you are getting at it, it's never too late to do so :) and thank you!!
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What would make it better?
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What's up ladies (and gents!)! Welcome welcome. A little introduction, so I'm not a total stranger, I am a college student studying entrepreneurship and minoring in nutrition with a goal of becoming a health/nutrition, fitness and life coach. Helping people reach their goals and live a better life is one of the most…
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I used to run into the same problem!! I love Rx bars, they're made of all natural ingredients and they taste SO good. More so nutrition bar, still havw a good amount of protein though :)
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2 eggs, half avocado and a banana. Proteins, carbs and fats :) macros for the win haha
