mrsbeasy Member

WOW! I am inspired! So when you do cardio, how long do you do it, and do you do only cardio on your 3 cardio days? For lifting, I'm thinking I should do a 5-10 minute job/warm-up, then lift for 45 minutes. Is that correct? I'm not sure, just trying to figure out the right way to do it, and then do it. I'm also thinking…

Ah! Great input! Thanks guys. So from reading all of your responses, I see that both, plus stretching will be the best route to start doing now.

I'm 5'1" and.....wait for it....184. I hadn't made a first goal. I guess I should. So it will be 150, then 130. I've gotten down to 131 before, if I can get back there, then finally I'd love to be 125. Anyone on a losing streak? I'd love to know what has worked for you!

Wow, who knew there were so many other serial starters, like me?? I thought I was alone in this. I don't why I haven't been able to be consistent....but hey, today's a new day!

BTW.....how do you add someone? lol

Hi! Please add me, and anyone else feel free to add me as well. I also have a long road ahead of me and need the support. I log my food and exercise just about everyday. I struggle with weekends. I have lost 50 pounds in the past. This time, I need to lose around 60 pounds! ugh! Would love to hear what has worked for some…

Add me too! I definitely could use a buddy to get through this weight loss journey.