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This helps a lot. Thanks for the advice. I am using the MF to keep up with my calories. My calorie intake is 1300. Idk how but I will stick to it!
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Thanks this does give me something to start with. Rel
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Hi. I am 41 and I would like to lose 40 lbs. I don't exactly what I am doing but I look forward to sharing and getting advice from you all.
