jeffrey_lamont Member

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  • Thank you everyone a lot of options put there. I'm currently trying a shake right now, wondering for days where I'm not in a rush what is a healthy cereal???
    in diet Comment by jeffrey_lamont May 2015
  • I know it takes time but I have a naturally bi build but have fat on the outside and muscle on the inside just worried I guess
    in weight loss help!! Comment by jeffrey_lamont April 2015
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