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Hi, I am a 57-year old woman. I lost 23 pounds and got to goal almost two years ago. In the past 6 months I went up 12 (ugh) pounds and I need help staying motivated to get my groove back. Getting to goal - I am 5'8" and 153-155 works for me - was a great experience and I was soooo proud to have maintained for so long. I…
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I would love to add you but I don't know how. Why can't i figure this out? Good grief! Can you add me?
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I'm new to this. How do I add a friend? I had a dinner with friends tonight. Terrible for the first day of a diet. Came home riddled with shame. Completely blew it, even though I had a plan and the best of intentions. Feeling pretty puny. Ugh. I did very well throughout the day, however, and should give myself some credit.…