pattersonm23 Member

Obviously you genius. This post is about sugar intake. I have muscle I'm just not as lean as I would like to be so I'm starting to track my macros, I've been eating too much sugar all along. You are decent at being a troll by the way.

I agree with you here! I used to think that eating endless amounts of fruit was okay because they had micronutrients. I've been working out for 7 years and had difficulty gaining lean muscle mass. I only started tracking macros a week ago and I can already see that I've been eating too much sugar because of fruit. Sugar is…