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Great I have joined :smiley: Thank you!
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Thank you Sabine!
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Oh Yes, I have lost 28lbs already, My insulin resistance is high because of it, but i have metformin now which is also a help, but as i said i know it not all due to my Pcos, some was my depression, some was just being lazy and enjoying good food too much, I now swim 3 times a week, and have just taken up waking a mile…
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Hey all, Just Joined today, Already lost 28lbs since start of the year but still have a 100lb to go so really need to focus and work hard, so friends on here for encouraging each other would be great :smiley:
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Hank from breaking bad
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Same here I done 28lbs so far with still 100 to go :wink:
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Jacket potato & Tuna :smile:
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Quirky :smiley:
