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Glad you found us! Please ask any questions you have - we all love to help.
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I'm not the only one then! I noticed anytime I incorporate nuts into my powerfuels or limited extras that I don't lose as much weight. I still eat them but I keep that in mind. I also don't lose as much when I eat the same foods day after day. I still do it even though I know I don't lose as much. I am such a creature of…
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I love PB2 in the NS chocolate shake. I add one tbsp as a limited extra. Ok, now I'm hungry!
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Congratulations!!!!
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I have one omlet that has been hanging out in my freezer. I thought it was ok in the microwave, I will try it in the toaster oven. Thanks for the suggestion sznsido!
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The Craving Crusher shake counts and a smartcarb and a powerfuel. The NS protein shakes count as a powerfuel. I like them both, but I try to stick to the regular protein shakes in order to get a serving of fruit each day as a smartcarb. The protein shake is my favorite part of my day. Does anyone else have ideas on ways to…
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I can trade. Let me know how to go about doing this. I have both the strawberry and vanilla NS shakes.
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Welcome! I'm glad you found this wonderful group of people.
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Welcome! Congrats on your weight loss.
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Excellent job!!! It's an impressive achievement.
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If you love croutons you could try making them from the frozen chicken sandwich bun (NS lunch). That way you can have a salad with chicken and yummy croutons. Search for "day old hamburger buns crouton recipe". I'm not sure if MFP will let me use a link. http://m.allrecipes.com/recipe/232998/old-hamburger-bun-croutons/
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I just have to share my new favorite NS protein shake tweak. I use my Nutri Ninja to make it. I put a bunch of ice cubes, water, the chocolate protein shake mix, 1 tablespoon sugar free Hersheys chocolate syrup (8 calories), and 1/4 package of the cheesecake flavor sugar free fat free Jello mix (25 calories - limited…
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I microwave the donut for 7 seconds and I love it. I think I might be the only one who enjoys it.
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So happy you found this great group of people!!
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This looks amazing! Makes me wish I had some NS mac and cheese on hand. I might try it with the three cheese chicken. Thanks for sharing!
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Glad you found us! I started at the end of January, and it has been so helpful to me to have an online group of people to keep me on track.
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Glad you're able to go back and be there. Prayers for a fast recovery.
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I love this one!!! Thanks.
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I took a screen shot of the price page in my account. I also took a screenshot of my weight history. I took screenshots on the NS app of my measurements and weight history there too. Anyone else have other ideas?
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Thank you so much for sharing your experiences. Oh can I relate!!! I still have to force myself to measure everything (especially veggies). I was in denial about limited extras. I always wanted more! Now I keep myself on track by logging everything.
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It's great to see your progress!!! Congrats. It's a great motivation to keep on plan.
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Thanks for sharing your pics. You can really see the progress!!! I have to try that pic switch app.
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Congratulations!!! I bet you'll be smiling all day.
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I'm interested in any ideas here too. I had an online chat with a NS counsellor who had me switch lunch and dinner as well. Oddly, I feel much fuller eating this way. I'm also trying to eat a variety of foods. I seem to always want the same veggies, PFs, and SCs.
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I'm Christina. I was ohiomom39 on NS. I spent tons of time reading the old NS boards but didn't post much. I started at the end of January this year. Nice to meet everyone here!!!!
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I'm worried about my chocolate melting - oh wait, I'm in Ohio and it's still in the 40s here. I am going to change my next order to get the melty stuff before warm weather makes it here.
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Congrats on your weight loss!!!
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Thanks for sharing your pictures. It's wonderful to see your progress. You look great!!!
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Maybe you can share a day of what you're eating to figure out if any of us can give you ideas. I read a post over at the old Nutrisystem discussion boards that really helped me at the beginning. They are "Michelle's Little Green Articles".…
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Thank you for putting this all together! I can't wait to try the baked apple recipe.
