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thanks that handsome young man next to me is my handsome son lol but i am feeling better and have energy for activities with both my kids
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Ive lost 38lbs to date almost half way to my goal. I dont see much of a change in myself or clothes but everyone else does. Sometimes i get frustrated but im trudging along. I count calories except my one cheat day which turns out to be not much of a cheat day and walk and do physical activities when possible. Good luck to…
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thanks
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Way to go! You should be proud of yourself and know that you are an inspiration to us! Keep up the good work :) Have a great day!
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I redid my info with my current weight and it still says the same so i will continue to diet and walk (for now until i work up to more) my 2 miles a day and see what happens .
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Thanks to all that replied but i feel like im being bashed for what the app said. i was looking for advice and support. Good luck to all on their journey.
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The app told me my goal for the day is 1200 that is why i am eating at that rate
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My first goal is 80 lbs lost and i know it wont come off as quickly as it went on. I need to "adjust" my brain to weight loss i guess and celebrate the little accomplishments. Thank you for your help. I am researching family friendly meals that fit my calories also.