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Victory for me would be being more motivated in the afternoon to go for a run or walk. I've lost 3kgs this week so it must be working a treat... Though I don't know if losing 3kg in one week is a healthy loss?
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I'm up for it! Need to lose 15kg altogether however I'm setting a goal to lose 8kg by end of June. Who can help me with this?
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Hi, just started my journey to a healthier lifestyle yesterday. My journey involves losing weight to give my confidence back to me. Start goal is 8kg to shed... I'll help motivate anyone that is as committed as I am... Some support back would also be lovely... Thanks Ps add me :)
