KarenWilliams2015 Member

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• I do. Most days I do 'something whether it be an hour cardio or a mile swim or a good long walk. I find I've more energy following the LCHF way..

  in Exercise on LCHF Comment by KarenWilliams2015 September 2015
• in Exercise on LCHF Comment by KarenWilliams2015 September 2015